Walking is one of the best de-stressors out there. It clears the head, calms the nervous system, and gives your mind the break it rarely gets during the school day.
A Walk a Day Keeps the Stress at Bay
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Walking is one of the best de-stressors out there. It clears the head, calms the nervous system, and gives your mind the break it rarely gets during the school day.
This year’s theme, #LeadWithLove, is a reminder to treat ourselves with the same kindness we show others.
As exam season approaches, schools, teachers, and pupils alike begin to feel the pressure of GCSEs and A-levels.
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